Simple Self-help Skills

New Age Power™ offers affordable, empowering and simple self-help products and services for anyone interested in learning how to:

Reduce stress
Process negative emotions (anger, grief, guilt)
Cope with anxiety/panic attacks
Deal with depression
Think positively
Discover the meaning in life’s challenges

So if you want to discover how to help yourself try one or more of the following:

Products

EBooks:

“DIY Therapy: Simple Self-help Skills” focuses on finding meaning in challenging experiences, thoughts and emotions by employing a variety of methods to help you find your own answers.

“DIY Therapy Chart: an Emotional Healing Guide” shows you how to release negative emotions and reinforce positive ones with the assistance of an easy to follow chart.

DIY Therapy Kits: create your own self-help resource using a few raw materials to get you started (instructions included in the Kit).

Services

Consultations: one-on-one sessions to help you deal with specific issues or problems.

Tutorials: three-month course teaching the self-help theories and techniques outlined in the eBook “DIY Therapy: Simple Self-help Skills.” A one-of tutorial is also available upon request to teach you how to use the DIY Therapy Chart.

DIY Oracle Card Parties: gather with your friends and family in your home (in Melbourne) and create your own oracle card decks. All materials provided.

*Consultations and Tutorials are available online for all and face-to-face for anyone in Melbourne, Australia. Home visits are also available upon request.

For anyone interested in FREE empowering and informative material on healing, metaphysics, social issues and more go to the ‘FYI’, ‘Reading’ and ‘Links’ pages.

“The Power is not in you – IT IS YOU!” (Helen Papadopoulos)

Testimonials

“I was very impressed with the author’s ability to explain emotions and feelings in a way that I can understand and relate to. This has really helped me with depression, understanding what it really is and how to defeat it. There is so much great advice and so many techniques which are practical and effective. I now have tools that I can work with to help myself. Thanks!”

Anita, Virginia, USA

“I started having panic attacks about a year after dad died. I thought I was going mad. Helen explained what was happening to me and showed me some simple ways to cope.”

John. T. Security Guard, Melbourne, AUS

“Whenever I am feeling really lousy, I take out the DIY Therapy Chart and look up the emotion I am experiencing. I go straight to the techniques to alleviate the negativity. I have even discovered which aromatherapy oils I can use to feel better via the ‘Natural Remedies Table’ at the end of the book. It is a treasure trove of information and for me it has been a God-send. Thank you, so much!”

Crisanthi. H. College Student, New York, USA

New Age Power

Simple Self-help Skills

Products

Services

“The Power is not in you – IT IS YOU!” (Helen Papadopoulos)

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