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	<description>Simple Self-help Skills</description>
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		<title>Heal Thyself</title>
		<link>http://www.newagepower.net/2012/04/19/heal-thyself/</link>
		<comments>http://www.newagepower.net/2012/04/19/heal-thyself/#comments</comments>
		<pubDate>Thu, 19 Apr 2012 04:31:59 +0000</pubDate>
		<dc:creator>Helen Papadopoulos</dc:creator>
				<category><![CDATA[book review/update]]></category>
		<category><![CDATA[self-help skills]]></category>

		<guid isPermaLink="false">http://www.newagepower.net/?p=804</guid>
		<description><![CDATA[This will be the second to last update on my book &#8220;Phoenix Rising: Healing from Sexual Abuse through Spirituality&#8221;. It has been several months since I posted an update on the progress of this project as I needed to take time-off (six months to be exact) because the whole thing simply became too painful. I am [...]]]></description>
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		<title>To Forgive or not to Forgive?</title>
		<link>http://www.newagepower.net/2012/03/20/to-forgive-or-not-to-forgive/</link>
		<comments>http://www.newagepower.net/2012/03/20/to-forgive-or-not-to-forgive/#comments</comments>
		<pubDate>Tue, 20 Mar 2012 04:38:38 +0000</pubDate>
		<dc:creator>Helen Papadopoulos</dc:creator>
				<category><![CDATA[self-help skills]]></category>

		<guid isPermaLink="false">http://www.newagepower.net/?p=747</guid>
		<description><![CDATA[Forgiveness comes under two broad categories: the first involves forgiving individuals who have harmed you in some way, including yourself (i.e. self-forgiveness) and the second, requires letting go of past hurts or more accurately, giving up the hope that the past could have been any different (I once heard Oprah use this definition). The former is the true [...]]]></description>
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		<slash:comments>2</slash:comments>
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		<title>To Thine Own Self Be True</title>
		<link>http://www.newagepower.net/2012/01/17/to-thine-own-self-be-true/</link>
		<comments>http://www.newagepower.net/2012/01/17/to-thine-own-self-be-true/#comments</comments>
		<pubDate>Tue, 17 Jan 2012 23:25:44 +0000</pubDate>
		<dc:creator>Helen Papadopoulos</dc:creator>
				<category><![CDATA[self-help skills]]></category>

		<guid isPermaLink="false">http://www.newagepower.net/?p=611</guid>
		<description><![CDATA[&#8220;Be true to yourself&#8221; is a phrase I have come across very often in the last few years. I have even seen a cosmetics range called &#8220;Be Yourself.&#8221; With 2012 finally here, I have chosen to make this not only my New Year&#8217;s resolution but the motto for the rest of my life. I arrived at this decision only after [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Arrested Development</title>
		<link>http://www.newagepower.net/2011/09/30/arrested-development/</link>
		<comments>http://www.newagepower.net/2011/09/30/arrested-development/#comments</comments>
		<pubDate>Fri, 30 Sep 2011 07:10:03 +0000</pubDate>
		<dc:creator>Helen Papadopoulos</dc:creator>
				<category><![CDATA[book review/update]]></category>

		<guid isPermaLink="false">http://www.newagepower.net/?p=509</guid>
		<description><![CDATA[It has been several months since I wrote an update on the progress of my book &#8220;Phoenix Rising: Healing from Sexual Abuse through Spirituality.&#8221; For those of you who were following this and are still interested, this is lowdown&#8230; I completed the first part &#8220;Just Trying to Survive&#8221; about a month ago. I believed I was over the [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Good Grief</title>
		<link>http://www.newagepower.net/2011/08/15/good-grief/</link>
		<comments>http://www.newagepower.net/2011/08/15/good-grief/#comments</comments>
		<pubDate>Mon, 15 Aug 2011 23:31:22 +0000</pubDate>
		<dc:creator>Helen Papadopoulos</dc:creator>
				<category><![CDATA[self-help skills]]></category>

		<guid isPermaLink="false">http://www.newagepower.net/?p=495</guid>
		<description><![CDATA[This week marks two years since my father died when he was taken off life support after suffering a massive stroke. The whole experience was devastating. For those who have lost love ones, you will understand this pain. It may dissipate after sometime but it never really goes away, especially when certain dates roll around&#8230;the [...]]]></description>
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		<title>Keep the Faith</title>
		<link>http://www.newagepower.net/2011/07/12/keep-the-faith/</link>
		<comments>http://www.newagepower.net/2011/07/12/keep-the-faith/#comments</comments>
		<pubDate>Tue, 12 Jul 2011 00:16:38 +0000</pubDate>
		<dc:creator>Helen Papadopoulos</dc:creator>
				<category><![CDATA[self-help skills]]></category>

		<guid isPermaLink="false">http://www.newagepower.net/?p=485</guid>
		<description><![CDATA[Faith: trust; belief in religious doctrine or divine truth; religion; loyalty; fidelity; confidence.  (The Australian Pocket Oxford Dictionary)   There are two aspects of faith which are generally described in the dictionary definition above: one is religion/spirituality and the other involves trust in humanity. Religion or more specifically, a belief in &#8216;divine truth&#8217; or spirituality, is [...]]]></description>
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		<title>Denial is Not a River in Egypt</title>
		<link>http://www.newagepower.net/2011/06/07/denial-is-not-a-river-in-egypt/</link>
		<comments>http://www.newagepower.net/2011/06/07/denial-is-not-a-river-in-egypt/#comments</comments>
		<pubDate>Tue, 07 Jun 2011 05:04:57 +0000</pubDate>
		<dc:creator>Helen Papadopoulos</dc:creator>
				<category><![CDATA[self-help skills]]></category>

		<guid isPermaLink="false">http://www.newagepower.net/?p=457</guid>
		<description><![CDATA[The title of this blog post is a well known quote by Mark Twain (it was also the title of one of Judge Judy&#8217;s books many moons ago). It is a play on part of the word &#8216;denial&#8216; and the river Nile in Egypt&#8230;denial is not some far away place or thing but an aspect [...]]]></description>
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		<title>Ego is Not a Dirty Word</title>
		<link>http://www.newagepower.net/2011/05/15/ego-is-not-a-dirty-word-3/</link>
		<comments>http://www.newagepower.net/2011/05/15/ego-is-not-a-dirty-word-3/#comments</comments>
		<pubDate>Sun, 15 May 2011 23:20:49 +0000</pubDate>
		<dc:creator>Helen Papadopoulos</dc:creator>
				<category><![CDATA[self-help skills]]></category>

		<guid isPermaLink="false">http://www.newagepower.net/?p=440</guid>
		<description><![CDATA[The title of this blog post is the name of a song written by an Australian band from the 1970s called &#8216;Skyhooks&#8217; (if you would like to read the lyrics go to www.moron.nl/lyrics/skyhooks/ego-is-not-a-dirty-word-lyrics.html ). In their own way, the band members express what I have come to believe about the ego &#8211; the Greek word for &#8216;I&#8217;. My [...]]]></description>
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		<slash:comments>6</slash:comments>
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		<title>Just Trying to Survive</title>
		<link>http://www.newagepower.net/2011/04/28/just-trying-to-survive/</link>
		<comments>http://www.newagepower.net/2011/04/28/just-trying-to-survive/#comments</comments>
		<pubDate>Thu, 28 Apr 2011 04:17:00 +0000</pubDate>
		<dc:creator>Helen Papadopoulos</dc:creator>
				<category><![CDATA[book review/update]]></category>

		<guid isPermaLink="false">http://www.newagepower.net/http:/www.newagepower.net/sample-post</guid>
		<description><![CDATA[&#8220;Just Trying to Survive&#8221; is the title of the first chapter of my book-in-progress, &#8220;Phoenix Rising.&#8221; For those of you just tuning-in, this work is an autobiographical account of the sexual abuse I experienced during my childhood and what it took to heal from it. This particular chapter is a description of as many of [...]]]></description>
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		<slash:comments>1</slash:comments>
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		<title>Being Real: Reaching the Summit of Self-empowerment</title>
		<link>http://www.newagepower.net/2011/04/07/being-real-reaching-the-summit-of-self-empowerment/</link>
		<comments>http://www.newagepower.net/2011/04/07/being-real-reaching-the-summit-of-self-empowerment/#comments</comments>
		<pubDate>Thu, 07 Apr 2011 23:42:00 +0000</pubDate>
		<dc:creator>Helen Papadopoulos</dc:creator>
				<category><![CDATA[self-help skills]]></category>

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		<description><![CDATA[Being real &#8211; it is one of the best feelings or states of being that you can experience. It is invigorating to express your thoughts and emotions without reservation. I once heard Shirley MacLaine refer to this as &#8220;The exhiliration of expression.&#8221; The only thing that I can think of in my own life that [...]]]></description>
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