“What do we need to learn this week? Awareness (from the positive words in the DIY Therapy Chart card deck)

Developing awareness is something that usually originates from within via meditation, reflection, dreams, intuitive flashes and so on. The trick is to understand these revelations as they come to us and then take action. We may also develop awareness by learning from others but even then, we need to look inward for validation that whatever it is, is actually right or true for us.

On the DIY Therapy Chart, Awareness is the first step toward Transformation – the step in the middle is Movement, which is another word for Action. Transformation is actually the theme for this month.

This week we need to learn to develop our own Awareness, which will guide us to take the right Action in order to Transform ourselves and/or our lives. How will this manifest in your own life?

Helen