by Helen Papadopoulos | Dec 13, 2013 | Real Philosophy, Self Help Skills
Fear: (noun): panic etc. caused by impending danger, pain, etc.; cause of this; alarm; dread.; (verb): be afraid of; feel anxiety about; dread; shrink from. Symbol: (noun): thing generally regarded as typifying, representing, or recalling something; mark, sign, etc....
by Helen Papadopoulos | Sep 3, 2012 | Real Philosophy, Self Help Skills
Protecting yourself from those who take up too much of your time and energy is vital for your overall health. After all, these things are necessary for you to function and be happy in this world. For me this understanding was highlighted about sixteen years ago when I...
by Helen Papadopoulos | Jul 18, 2012 | Self Help Skills
The Subconscious (SC) is that part of you that knows ALL and is accessed via the right brain. It understands, and is influenced by, images, symbols, colors and feelings. The SC also needs to work in tandem with the left brain or Conscious brain (C) – more on...
by Helen Papadopoulos | Jun 18, 2012 | Real Philosophy, Self Help Skills
Recently, I attended a professional women’s conference where I heard in a talk about assertiveness, that being aggressive is much closer to being assertive than being passive (incidentally, most of the women in that room identified with passivity more than the...
by Helen Papadopoulos | Apr 19, 2012 | Healing Sexual Abuse, Phoenix Rising Book Updates
This will be the second to last update on my book “Phoenix Rising: Healing from Sexual Abuse through Spirituality”. It has been several months since I posted an update on the progress of this project as I needed to take time-off (six months to be exact)...