by Helen Papadopoulos | Jul 15, 2021 | Healing Sexual Abuse, Self Help Skills
Coping mechanisms take many different forms. They are necessary when dealing with the aftermath of traumatic events. Below is an excerpt from my autobiography where I describe how I coped as a child, and in my early adult life, with the effects of sexual abuse. This...
by Helen Papadopoulos | May 26, 2014 | Healing Sexual Abuse, Self Help Skills
Out of Body Experiences (OBEs) are not to be confused with Near Death Experiences (NDEs) – the former is about self-preservation during times of crises; the latter is the result of reaching death, or coming very close to it, only to return a thoroughly...