by Helen Papadopoulos | Jun 16, 2021 | Healing Sexual Abuse, Self Help Skills
The excerpts below are from my book “DIY Therapy: Trauma” – they provide practical help for one of the worst symptoms of Post-traumatic Stress Disorder: flashbacks. From Part Two: PTSD Symptoms (Flashbacks). Flashbacks are more prevalent amongst...
by Helen Papadopoulos | Apr 26, 2021 | Real Philosophy, Self Help Skills
POWERLESSNESS ⦁ Not consciously connected to Soul/God POWERFULNESS ⦁ Consciously connected to Soul/God The above definitions relate to ‘power’ from the perspective of energy/electricity. Your nervous system is electrical, is a part of your body and permits...
by Helen Papadopoulos | Mar 1, 2021 | Real Philosophy, Self Help Skills
Below is a modified excerpt taken from one of my self-help books – DIY Therapy Chart: An Emotional Healing Guide – that some people have found very useful over the years. I hope it helps you, too. “You, generally speaking, go about life trying to get...
