by Helen Papadopoulos | Jul 14, 2023 | Self Help Skills
I have had some requests from people wanting to know how my book DIY Therapy Chart works to help them with their emotional problems. There is an explanation provided on the page that is hyperlinked above. For a more in depth explanation, I have decided to share a...
by Helen Papadopoulos | Nov 7, 2022 | Self Help Skills
It has been brought to my attention that many people are experiencing varying levels of grief based on the events of the last two to three years. When you understand what is happening on a Cosmic level, it is not just the machinations of the vile ones who run the...
by Helen Papadopoulos | Sep 12, 2022 | Real Philosophy, Self Help Skills, The Real New Age
When it comes to music, I have been stuck in the ’80s and ’90s. Those were the decades when I did most of my partying…memories… Thanks to my niece, I have been introduced to some new songs. This music has inspired me to continue to rock the...
by Helen Papadopoulos | Jun 16, 2021 | Healing Sexual Abuse, Self Help Skills
The excerpts below are from my book “DIY Therapy: Trauma” – they provide practical help for one of the worst symptoms of Post-traumatic Stress Disorder: flashbacks. From Part Two: PTSD Symptoms (Flashbacks). Flashbacks are more prevalent amongst...
by Helen Papadopoulos | Apr 26, 2021 | Real Philosophy, Self Help Skills
POWERLESSNESS ⦁ Not consciously connected to Soul/God POWERFULNESS ⦁ Consciously connected to Soul/God The above definitions relate to ‘power’ from the perspective of energy/electricity. Your nervous system is electrical, is a part of your body and permits...
