Letting Go: Emotional Release

Letting go usually involves releasing what no longer works in life. It could be a relationship, a job, a bad habit, possessions, etc. This is easy to do when what you are extricating yourself from what has no significance in your life anymore. When it still has...

Denial Is Not A River In Egypt

The title of this blog post is a well known quote by Mark Twain (it was also the title of one of Judge Judy’s books many moons ago). It is a play on part of the word ‘denial’ and the river Nile in Egypt…denial is not some faraway place. or...