by Helen Papadopoulos | Jun 16, 2021 | Healing Sexual Abuse, Self Help Skills
The excerpts below are from my book “DIY Therapy: Trauma” – they provide practical help for one of the worst symptoms of Post-traumatic Stress Disorder: flashbacks. From Part Two: PTSD Symptoms (Flashbacks). Flashbacks are more prevalent amongst...
by Helen Papadopoulos | Nov 24, 2010 | Self Help Skills
Nature has played (and continues to play) a pivotal and powerful healing role in my life. Based on the amazing ways in which I have been helped, I believe there is probably something in nature to cure every disease – physical, mental and/or emotional. Even...
