by Helen Papadopoulos | May 4, 2021 | Real Philosophy, Self Help Skills
“But it’s all right now, I’ve learned my lesson well You see, you can’t please everyone, so you’ve got to please yourself.” From the song “Garden Party” (1972) by Rick Nelson Have you ever really thought about what it...
by Helen Papadopoulos | Apr 26, 2021 | Real Philosophy, Self Help Skills
POWERLESSNESS ⦁ Not consciously connected to Soul/God POWERFULNESS ⦁ Consciously connected to Soul/God The above definitions relate to ‘power’ from the perspective of energy/electricity. Your nervous system is electrical, is a part of your body and permits...
by Helen Papadopoulos | Apr 22, 2021 | Healing Sexual Abuse, Real Philosophy, Self Help Skills
I decided to put this together because I miss the quote sharing I used to do on social media. I left the SM cesspool a few years ago and I ain’t going back to it. Enjoy! “If your voice held no power, they wouldn’t try to silence you.” “And God...
by Helen Papadopoulos | Mar 1, 2021 | Real Philosophy, Self Help Skills
Below is a modified excerpt taken from one of my self-help books – DIY Therapy Chart: An Emotional Healing Guide – that some people have found very useful over the years. I hope it helps you, too. “You, generally speaking, go about life trying to get...
by Helen Papadopoulos | Jan 12, 2021 | Healing Sexual Abuse, Self Help Skills
This post contains an excerpt from my autobiography that goes into great depth about how difficult it can be to remain true to yourself when you are healing from profound trauma. If you are currently, or will be at some point in the future, facing such a gargantuan...
