Coping Mechanisms

Coping mechanisms take many different forms. They are necessary when dealing with the aftermath of traumatic events. Below is an excerpt from my autobiography where I describe how I coped as a child, and in my early adult life, with the effects of sexual abuse. This...

The Value Of Pain

Anything worthwhile is going to cost you something – usually more than one thing (e.g. money, time, energy, emotional turmoil, and so on). When delving deep into something painful, the pain itself is the heftiest price that needs to be paid. The price is commensurate...