by Helen Papadopoulos | Nov 20, 2021 | Healing Sexual Abuse, Real Philosophy, Self Help Skills
You cannot abuse an abuser. You also cannot steal from a thief. This is because any retaliation against such people is actually the execution of the Law of Karma. Creation works in this way but many have been convinced otherwise by those who have controlled humanity...
by Helen Papadopoulos | Jul 15, 2021 | Healing Sexual Abuse, Self Help Skills
Coping mechanisms take many different forms. They are necessary when dealing with the aftermath of traumatic events. Below is an excerpt from my autobiography where I describe how I coped as a child, and in my early adult life, with the effects of sexual abuse. This...
by Helen Papadopoulos | Jun 16, 2021 | Healing Sexual Abuse, Self Help Skills
The excerpts below are from my book “DIY Therapy: Trauma” – they provide practical help for one of the worst symptoms of Post-traumatic Stress Disorder: flashbacks. From Part Two: PTSD Symptoms (Flashbacks). Flashbacks are more prevalent amongst...
by Helen Papadopoulos | Apr 22, 2021 | Healing Sexual Abuse, Real Philosophy, Self Help Skills
I decided to put this together because I miss the quote sharing I used to do on social media. I left the SM cesspool a few years ago and I ain’t going back to it. Enjoy! “If your voice held no power, they wouldn’t try to silence you.” “And God...
by Helen Papadopoulos | Jan 12, 2021 | Healing Sexual Abuse, Self Help Skills
This post contains an excerpt from my autobiography that goes into great depth about how difficult it can be to remain true to yourself when you are healing from profound trauma. If you are currently, or will be at some point in the future, facing such a gargantuan...
