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To Thine Own Self Be True

by Helen Papadopoulos | Jan 12, 2021 | Healing Sexual Abuse, Self Help Skills

This post contains an excerpt from my autobiography that goes into great depth about how difficult it can be to remain true to yourself when you are healing from profound trauma. If you are currently, or will be at some point in the future, facing such a gargantuan...

To The Wise, The Just And The Brave

by Helen Papadopoulos | Nov 3, 2020 | Real Philosophy, Self Help Skills

To the wise, the just and the brave Those that simply will not behave Who will not comply like a good little slave Those that will rage for what’s right ‘til the grave I am with you until my dying day So…the next time someone accuses you of  having anger, or...

Reclaim Your Power

by Helen Papadopoulos | Jul 24, 2020 | Healing Sexual Abuse, Real Philosophy, Self Help Skills, The Real New Age

This article is divided into two parts: the first, relates to the reclaiming of personal power from abusers experienced in one-on-one situations; the second, relates to people reclaiming their power from the vile ones who rule this world. PART ONE: ONE-ON-ONE ABUSE....

Trust Thyself

by Helen Papadopoulos | Jun 8, 2020 | Healing Sexual Abuse, Real Philosophy, Self Help Skills

This post contains an excerpt from my autobiography where I describe the trust issues that resulted from being sexually abused as a child. Many people have such issues irrespective of whether or not they have experienced this type of abuse. There is nothing graphic in...

The Relationship Between Boundaries And Anger

by Helen Papadopoulos | Sep 15, 2019 | Healing Sexual Abuse, Self Help Skills

This post is dedicated to survivors of ALL forms of abuse who still have trouble asserting themselves as a result of being victimized. In a nutshell: anger-aggressiveness is necessary when setting rock solid boundaries – the relationship between them is...
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