DIY Self Help
Do It Yourself Self Help is about placing your self-healing power back into your own hands.
The practical psychological self-help skills made available throughout this website are designed as a guide for those who would like to develop individualized self-healing strategies. This is because the methods are fluid and open to interpretation. The overall focus of these theories and techniques is to promote self-empowerment via self-healing. The main philosophy underpinning all of these self-help skills is based on finding meaning in (or making sense of) your own experiences, challenges, emotions, relationships and so on.
Happy Healing!
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Recent Blogs:
Did You Miss Me? I AM Still Here.
I have been away from my blog for a few months now. As I explained in my last post (read it here), I needed to take time off because I realized that my work was being plagiarized. That article was one I wrote several years ago - read the original one here. I reposted...
Keeping Your Dreams Alive (Secrecy 101)
"One way of keeping your dreams alive is to keep it to yourself. It can save you and protect your dreams to a greater extent." ~ Michael Bassey Johnson, The Infinity Sign. The core of the truth in the aforementioned quote requires that you remain silent about your...
The Limits Of Talking Therapies
There are many articles about healing on my website - I aim to keep things as simple as possible, especially when it comes to the self help material. At times, you will need someone else's help. Talking to someone - even if not a therapist - often works wonders....
The Ways Of Our Ancestors: Bartering
Barter: intransitive verb: to trade by exchanging one commodity for another : to trade goods or services in exchange for other goods or services farmers bartering for supplies with their crops bartered with the store's owner transitive verb :to trade or exchange by or...
Patience, My Dear, Patience…
Below you will find excerpts from two articles I wrote about Patience long ago. I decided to bring them together here as they speak to different aspects of patience that I believe are important. Sometimes I need to remind myself of certain things - recently it has...