DIY Self Help

Do It Yourself Self Help is about placing your self-healing power back into your own hands.

The practical psychological self-help skills made available throughout this website are designed as a guide for those who would like to develop individualized self-healing strategies. This is because the methods are fluid and open to interpretation. The overall focus of these theories and techniques is to promote self-empowerment via self-healing. The main philosophy underpinning all of these self-help skills is based on finding meaning in (or making sense of) your own experiences, challenges, emotions, relationships and so on.

Happy Healing! 

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In the interest of full disclosure, the author and owner of this website (company), refuses to comply with the ideologies of mainstream “New Ageism” and then some…

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