by Helen Papadopoulos | Mar 1, 2021 | Real Philosophy, Self Help Skills
Below is a modified excerpt taken from one of my self-help books – DIY Therapy Chart: An Emotional Healing Guide – that some people have found very useful over the years. I hope it helps you, too. “You, generally speaking, go about life trying to get...
by Helen Papadopoulos | Jun 17, 2020 | Real Philosophy, Self Help Skills
There are so many different types of therapy and medicine: allopathic, homeopathic, naturopathic, chiropractic, osteopathic, energetic, psychiatric, etc. There is not one method, or medicine (including the dosage) in any field that works for everybody suffering from...
by Helen Papadopoulos | Jun 8, 2020 | Healing Sexual Abuse, Real Philosophy, Self Help Skills
This post contains an excerpt from my autobiography where I describe the trust issues that resulted from being sexually abused as a child. Many people have such issues irrespective of whether or not they have experienced this type of abuse. There is nothing graphic in...
by Helen Papadopoulos | Jun 16, 2014 | Real Philosophy, The Real New Age
During a casual lunch with a group of gluten-free foodies the other day, two people brought up a woman they knew who had started a health food store in their area that stocked products they needed to maintain their health. They described her as ‘bubbly’,...
by Helen Papadopoulos | Jun 10, 2014 | Real Philosophy, Self Help Skills
In most cases, the reasons you grieve some loss are fairly straightforward. If it is a loved one, you may miss the way you loved them and/or the way they loved you. If it is a job that you enjoyed, and were fortunate enough to earn a decent living from, you will miss...
