by Helen Papadopoulos | Jun 13, 2025 | Healing Sexual Abuse, Real Philosophy, Self Help Skills
A few years ago, I decided to share the entire chapter from one of my self-help books about grief. I would like to share it again because I think that it is necessary at the moment. Many things are coming to an end due to the new cosmic cycle that we have recently...
by Helen Papadopoulos | Feb 3, 2016 | Real Philosophy
Self-responsibility: the state, or fact of being responsible, answerable, or accountable for something within one’s power, control, or management. http://dictionary.reference.com/browse/self-responsibility It seems straightforward but I have found that it is...
by Helen Papadopoulos | Mar 12, 2015 | Healing Sexual Abuse, Real Philosophy, Self Help Skills
This has bothered me for a long time – the use of the term ‘survivor’ for victims of all types of abuse. It hasn’t bothered me enough to stop using it, but I aim to avoid it. I think it places the focus on survival – just existing,...
by Helen Papadopoulos | Sep 3, 2012 | Real Philosophy, Self Help Skills
Protecting yourself from those who take up too much of your time and energy is vital for your overall health. After all, these things are necessary for you to function and be happy in this world. For me this understanding was highlighted about sixteen-years-ago when I...
by Helen Papadopoulos | Jul 18, 2012 | Self Help Skills
The Subconscious (SC) is that part of you that knows ALL and is accessed via the right brain. It understands, and is influenced by, images, symbols, colors and feelings. The SC also needs to work in tandem with the left brain, or Conscious brain (C) – more on...