On Setting Boundaries

Protecting yourself from those who take up too much of your time and energy is vital for your overall health. After all, these things are necessary for you to function and be happy in this world. For me this understanding was highlighted about sixteen years ago when I...

The All-Knowing Subconscious

The Subconscious (SC) is that part of you that knows ALL and is accessed via the right brain. It understands, and is influenced by, images, symbols, colors and feelings. The SC also needs to work in tandem with the left brain or Conscious brain (C) – more on...

Assertiveness Revisited

Recently, I attended a professional women’s conference where I heard in a talk about assertiveness, that being aggressive is much closer to being assertive than being passive (incidentally, most of the women in that room identified with passivity more than the...