by Helen Papadopoulos | May 4, 2026 | Real Philosophy, Self Help Skills, The Real New Age
There are many articles about healing on my website – I aim to keep things as simple as possible, especially when it comes to the self help material. At times, you will need someone else’s help. Talking to someone – even if not a therapist –...
by Helen Papadopoulos | Apr 27, 2026 | Real Philosophy, Self Help Skills, The Real New Age
Barter: intransitive verb: to trade by exchanging one commodity for another : to trade goods or services in exchange for other goods or services farmers bartering for supplies with their crops bartered with the store’s owner transitive verb :to trade or exchange...
by Helen Papadopoulos | Apr 22, 2026 | Real Philosophy, Self Help Skills
Below you will find excerpts from two articles I wrote about Patience long ago. I decided to bring them together here as they speak to different aspects of patience that I believe are important. Sometimes I need to remind myself of certain things – recently it...
by Helen Papadopoulos | Apr 1, 2026 | Self Help Skills
Guilt is not an emotion even though it can make you feel like the worst person on Earth. Quite often it has to do with erroneous thinking involving regret about something that you either did, or did not do. The way out of this is to think about whether or not you are...
by Helen Papadopoulos | Mar 15, 2026 | Real Philosophy, Self Help Skills
“Before you diagnose yourself with depression or low self-esteem, first make sure you are not, in fact, just surrounded by assholes.” ~ @ debihope (Twitter January 2010). The quote above is one of the things I kept before I left Twitter (X) and other...
