by Helen Papadopoulos | Nov 13, 2025 | Self Help Skills
As a healer, my primary purpose is to get people in touch with their negative emotions, specifically their anger, for this powerful and liberating gift of an emotion is where true healing begins. I have great respect for it. Anger (and rage) is part of the human...
by Helen Papadopoulos | Nov 8, 2025 | Self Help Skills
This article is a chapter from my DIY Therapy: Self Help Skills book. It describes how you may put together your own self-help resource. I created it before the widespread use of the internet. If the digital world should happen to go bye-bye in the future, this...
by Helen Papadopoulos | Nov 4, 2025 | Self Help Skills
A few years ago, I shared the entire chapter on grief from one of my self-help books, here. Below, you will find the questions and tasks related to that chapter which are contained in the workbook designed to go with that book. They have been formulated to help you...
by Helen Papadopoulos | Oct 28, 2025 | Real Philosophy, Self Help Skills
If you have been following me for a while, you may find some of what I have been posting lately, a little repetitive. I want certain things to sink into your psyches so that you are prepared for what is to come. This is because I may not have access to the internet...
by Helen Papadopoulos | Oct 24, 2025 | Real Philosophy, Self Help Skills, The Real New Age
You think you are free but it is an illusion – you have been in a deep sleep since birth and it is now time to wake up. Matrix: something within or from which something else originates, develops or takes form. I have tried to explain in certain articles –...
by Helen Papadopoulos | Oct 18, 2025 | Real Philosophy, Self Help Skills, The Real New Age
If your VOICE held no POWER, they wouldn’t try to silence you. As I outlined recently in my article on Freedom of Speech, we are born with certain freedoms that cannot be taken away from us by any man-made laws – they are inalienable. Any man-made laws...
