by Helen Papadopoulos | Dec 14, 2025 | Healing Sexual Abuse, Real Philosophy, Self Help Skills
When I first started receiving healing in relation to severe childhood sexual abuse, the overall consensus with therapists was that I would never get over this type of abuse. It is what they are taught via a system created by those who want to keep the masses in a...
by Helen Papadopoulos | Dec 7, 2025 | Real Philosophy, Self Help Skills
POWERLESSNESS ⦁ Not consciously connected to Soul/God POWERFULNESS ⦁ Consciously connected to Soul/God The above definitions relate to ‘power’ from the perspective of energy/electricity. Your nervous system is electrical, is a part of your body and permits...
by Helen Papadopoulos | Dec 3, 2025 | Self Help Skills
Insomnia And Nightmares You simply cannot escape poor sleep when undergoing PTSD especially when nightmares are added to the problem. This is inevitable when there are flashbacks of past traumatic events because they tend to come through in your sleep when the...
by Helen Papadopoulos | Nov 30, 2025 | Real Philosophy, Self Help Skills
Whosoever is delighted in solitude, is either a wild beast or a God. ~ Aristotle I prefer to think of myself as a Goddess…but in all seriousness now… Solitude is good for the Soul – ‘Sol’ is the Latin term for ‘Sun’. The Sun represents...
by Helen Papadopoulos | Nov 27, 2025 | Real Philosophy, Self Help Skills, The Real New Age
The below (modified) extract is the postscript of an article I wrote three years ago – it reminds me to stay true to myself NO MATTER WHAT. The following is related to the ways in which others can manipulate your choices based on what they do for a living. Read...
by Helen Papadopoulos | Nov 20, 2025 | Real Philosophy, Self Help Skills
Once upon a time, I had to make some very important decisions in my life. I needed some way to determine how to do it, so I made lists of what I found valuable and not valuable. I will share these lists below. If you want to read the entire article which includes...
