The following quotes have helped me on my healing journey – they may help you, too.

If your compassion does not include yourself, it is incomplete. ~ Buddha

You survived the abuse, you’re gonna survive the recovery. ~ Olivia Benson

You save yourself, or you remain unsaved. ~ Alice Sebold

The person (or people) who broke you, can’t be the one(s) to fix you.

If you have nothing to be grateful for, check your pulse. ~ Ally Mbululo

Damaged people are dangerous because they know they can survive. ~ Josephine Hart

Healing = the alchemy of turning poisonous events into medicinal ones. ~ Helen Papadopoulos

The only thing I know is this – I am full of wounds and still standing on my feet. ~ Nikos Kazantzakis