by Helen Papadopoulos | Jul 31, 2023 | Real Philosophy, Self Help Skills
When I was a behavioral psychology student, dreams were generally thought to be illusions. However, there are certain types of psychology/psychiatry that do focus on dreams as an important part of healing. In dreams, you may heal present day, or past psychological...
by Helen Papadopoulos | Jul 14, 2023 | Self Help Skills
I have had some requests from people wanting to know how my book DIY Therapy Chart works to help them with their emotional problems. There is an explanation provided on the page that is hyperlinked above. For a more in depth explanation, I have decided to share a...
by Helen Papadopoulos | Jul 5, 2023 | Real Philosophy, Self Help Skills
I have decided to repost an article I wrote almost a decade ago now called Exploitation Explained: Know Your Worth. This is because I am hearing some very unpleasant stories about people being exploited at work. Many employers are taking advantage of employees because...
by Helen Papadopoulos | Jun 15, 2023 | Healing Sexual Abuse, Phoenix Rising Book Updates
I have decided to share an entire, fairly confronting chapter from my autobiography in this post. I know that many people can relate to the negative effects of any form of abuse. I have made very minor changes to this chapter in this second edition of my book. The...
by Helen Papadopoulos | May 24, 2023 | Real Philosophy, Self Help Skills
At certain times in life, your spidey-senses (intuition, instinct) may be alerting you to some type of precarious situation that you cannot quite put your finger on. You may get this feeling when you are at work, school, in your neighborhood, family, friendship, or...
