by Helen Papadopoulos | Feb 20, 2026 | Real Philosophy, Self Help Skills
Below you will find five reasons why therapy is sometimes ineffective: 1. Personality clashes This usually results when both people have very different world views, for example, an atheist and a Christian. The disagreements that would result from such an encounter...
by Helen Papadopoulos | Feb 7, 2026 | Self Help Skills
Feeling OK one minute, angry, or sad the next, then something else a few seconds later is very typical during PTSD. Mood swings represent the overwhelming cocktail of emotions that were once suppressed for the purpose of survival. Emotional equilibrium may be...
by Helen Papadopoulos | Jan 25, 2026 | Real Philosophy
Humanitarianism: a belief in improving people’s lives and reducing suffering. This is very honorable but how realistic is it? One individual, family, or organization cannot help everyone. The definition above does not say that you need to, or can assist/save...
by Helen Papadopoulos | Jan 15, 2026 | Phoenix Rising Book Updates
My, oh my, how things change – the deeper I get into my own history and the understanding of how the spiritual realms operate, the greater my realization of what it is that I do not yet know. As I continue to work on my autobiography, the last chapter about...
by Helen Papadopoulos | Dec 12, 2025 | Real Philosophy
On the 10th of December (earlier this week), a new law was enacted in this country (Australia) that does not permit children under the age of sixteen to hold certain social media accounts. Many of us over the age of sixteen wondered if it would have an effect on our...
