by Helen Papadopoulos | Oct 2, 2023 | Healing Sexual Abuse, Real Philosophy, Self Help Skills
Trigger word: a word that initiates a process or course of action. This course of action involves getting someone to do something. Maybe the title of a blog post gets them to click on it; the title of a movie may be enough to get them to want to watch it because it...
by Helen Papadopoulos | Sep 12, 2023 | Healing Sexual Abuse, Phoenix Rising Book Updates
In this post, I will share an excerpt from my autobiography that was very popular on my former Facebook page for the book. This is because everyone has experienced some type of loss in their lives that does not have anything to do with the negative effects of abuse. I...
by Helen Papadopoulos | Aug 13, 2023 | Real Philosophy, Self Help Skills
Recently, I came across the term “gaslighting” which reminded me of stories that I had heard from women friends and relatives when I was younger. It is something that most often occurs in primary relationships, but there are also other...
by Helen Papadopoulos | Jul 31, 2023 | Real Philosophy, Self Help Skills
When I was a behavioral psychology student, dreams were generally thought to be illusions. However, there are certain types of psychology/psychiatry that do focus on dreams as an important part of healing. In dreams, you may heal present day, or past psychological...
by Helen Papadopoulos | Jul 14, 2023 | Self Help Skills
I have had some requests from people wanting to know how my book DIY Therapy Chart works to help them with their emotional problems. There is an explanation provided on the page that is hyperlinked above. For a more in depth explanation, I have decided to share a...
