by Helen Papadopoulos | Nov 2, 2021 | Self Help Skills
Grief is not a pleasant experience but it is an unavoidable part of life. Unfortunately, the events of the past two years that have been foisted upon humanity by the vile ones in control, have caused several losses and traumas (that were unnecessary for the masses),...
by Helen Papadopoulos | Oct 21, 2021 | Real Philosophy, Self Help Skills
“Sometimes you have to play the fool in order to fool the fool who thinks they’re fooling you.” This is one of the most memorable quotes I came across on Facebook back in the days when I was on that platform (may that dead and gone era Rest In Peace, Amen). It is not...
by Helen Papadopoulos | Jul 15, 2021 | Healing Sexual Abuse, Self Help Skills
Coping mechanisms take many different forms. They are necessary when dealing with the aftermath of traumatic events. Below is an excerpt from my autobiography where I describe how I coped as a child, and in my early adult life, with the effects of sexual abuse. This...
by Helen Papadopoulos | Jun 16, 2021 | Healing Sexual Abuse, Self Help Skills
The excerpts below are from my book “DIY Therapy: Trauma” – they provide practical help for one of the worst symptoms of Post-traumatic Stress Disorder: flashbacks. From Part Two: PTSD Symptoms (Flashbacks). Flashbacks are more prevalent amongst...
by Helen Papadopoulos | Mar 10, 2021 | Real Philosophy, The Real New Age
Yes, that’s right – Creation/God/Nature/Natural Law does not mete out forgiveness. I have expressed this in previous articles. I will link them at the end of this post. Before you get there, I will elaborate on why I chose to revisit this topic at this...
