by Helen Papadopoulos | May 28, 2024 | Real Philosophy, Self Help Skills
Fear: an unpleasant emotion caused by the threat of danger, pain, or harm. “I cowered in fear as bullets whizzed past”. Reality: 1. the state of things as they actually exist, as opposed to an idealistic or notional idea of them. “he refuses to face...
by Helen Papadopoulos | May 23, 2024 | Real Philosophy
I am reposting an article I wrote in 2015 which helped me make a few important decisions in my life at that time. People are being faced with life-changing choices at the moment. This has everything to do with the Pluto in Aquarius transit which began this year and...
by Helen Papadopoulos | Oct 2, 2023 | Healing Sexual Abuse, Real Philosophy, Self Help Skills
Trigger word: a word that initiates a process or course of action. This course of action involves getting someone to do something. Maybe the title of a blog post gets them to click on it; the title of a movie may be enough to get them to want to watch it because it...
by Helen Papadopoulos | Jul 14, 2023 | Self Help Skills
I have had some requests from people wanting to know how my book DIY Therapy Chart works to help them with their emotional problems. There is an explanation provided on the page that is hyperlinked above. For a more in depth explanation, I have decided to share a...
by Helen Papadopoulos | Nov 20, 2022 | Real Philosophy
Thank You For Indulging Me Recently, I saw the above phrase written somewhere…I can’t quite recall where at the moment… I wondered about its true meaning because I had a sense that it may be negative: the tone in which it was communicated seemed...