Conditional Love: The Real Thing

In this article, I will do what I usually do by turning an accepted phrase, or philosophy upside down and inside out in order to look at it in a different way, as well as, a more truthful way (that is, I will express opinions that many people do not want to accept or...

Meditation Medley (Relaxation 101)

Physical Meditations Dancing Play some music that uplifts you. If you feel the need to listen to music that brings up certain emotions (e.g. anger, sadness) then do so – express your emotions (cry, scream, laugh). Other Physical Activities Walking, running,...