by Helen Papadopoulos | Mar 1, 2021 | Real Philosophy, Self Help Skills
Below is a modified excerpt taken from one of my self-help books – DIY Therapy Chart: An Emotional Healing Guide – that some people have found very useful over the years. I hope it helps you, too. “You, generally speaking, go about life trying to get...
by Helen Papadopoulos | Nov 3, 2020 | Real Philosophy, Self Help Skills
To the wise, the just and the brave Those that simply will not behave Who will not comply like a good little slave Those that will rage for what’s right ‘til the grave I am with you until my dying day So…the next time someone accuses you of having anger, or...
by Helen Papadopoulos | Sep 15, 2019 | Healing Sexual Abuse, Self Help Skills
This post is dedicated to survivors of ALL forms of abuse who still have trouble asserting themselves as a result of being victimized. In a nutshell: anger-aggressiveness is necessary when setting rock solid boundaries – the relationship between them is...
by Helen Papadopoulos | Sep 12, 2017 | Real Philosophy, Self Help Skills, The Real New Age
A recent comedic exchange between my mother and I, helped me understand my purpose in this life with far greater clarity: Mama: Why do you like to make people angry? (In reference to an article I wrote exposing the massive lie related to the concept of ‘forgiveness’.)...
by Helen Papadopoulos | Jul 29, 2012 | Self Help Skills
Letting go usually involves releasing what no longer works in life. It could be a relationship, a job, a bad habit, possessions etc. This is easy to do when what you are extricating yourself from what has no significance in your life anymore. When it still has...
