by Helen Papadopoulos | Dec 3, 2012 | Real Philosophy, Self Help Skills
When seeking help from health practitioners the expectation is usually that they will be able to ‘fix’ or at least, improve your issue or problem. Of course they are being paid to provide a service but it is not like going to get your nails, or hair done....
by Helen Papadopoulos | Sep 3, 2012 | Real Philosophy, Self Help Skills
Protecting yourself from those who take up too much of your time and energy is vital for your overall health. After all, these things are necessary for you to function and be happy in this world. For me this understanding was highlighted about sixteen-years-ago when I...
by Helen Papadopoulos | Jul 29, 2012 | Self Help Skills
Letting go usually involves releasing what no longer works in life. It could be a relationship, a job, a bad habit, possessions, etc. This is easy to do when what you are extricating yourself from what has no significance in your life anymore. When it still has...
by Helen Papadopoulos | Jun 18, 2012 | Real Philosophy, Self Help Skills
Recently, I attended a professional women’s conference where I heard in a talk about assertiveness, that being aggressive is much closer to being assertive than being passive (incidentally, most of the women in that room identified with passivity more than the...
by Helen Papadopoulos | Apr 19, 2012 | Healing Sexual Abuse, Phoenix Rising Book Updates
This will be the second to last update on my book “Phoenix Rising: Healing from Sexual Abuse through Spirituality”. It has been several months since I posted an update on the progress of this project as I needed to take time-off (six months to be exact)...