On Finding Meaning

Finding meaning in your life is paramount for happiness and health. There are those who believe this is a waste of time – thinking about what your personal experiences mean to you (i.e. the development of wisdom or your own philosophy of life)...

Letting Go

Letting go usually involves releasing what no longer works in life. It could be a relationship, a job, a bad habit, possessions etc. This is easy to do when what you are extricating yourself from what has no significance in your life anymore. When it still has...

The All-Knowing Subconscious

The Subconscious (SC) is that part of you that knows ALL and is accessed via the right brain. It understands, and is influenced by, images, symbols, colors and feelings. The SC also needs to work in tandem with the left brain or Conscious brain (C) – more on...