by Helen Papadopoulos | Dec 7, 2025 | Real Philosophy, Self Help Skills
POWERLESSNESS ⦁ Not consciously connected to Soul/God POWERFULNESS ⦁ Consciously connected to Soul/God The above definitions relate to ‘power’ from the perspective of energy/electricity. Your nervous system is electrical, is a part of your body and permits...
by Helen Papadopoulos | Nov 20, 2025 | Real Philosophy, Self Help Skills
Once upon a time, I had to make some very important decisions in my life. I needed some way to determine how to do it, so I made lists of what I found valuable and not valuable. I will share these lists below. If you want to read the entire article which includes...
by Helen Papadopoulos | Nov 4, 2025 | Self Help Skills
A few years ago, I shared the entire chapter on grief from one of my self-help books, here. Below, you will find the questions and tasks related to that chapter which are contained in the workbook designed to go with that book. They have been formulated to help you...
by Helen Papadopoulos | Oct 18, 2025 | Real Philosophy, Self Help Skills, The Real New Age
If your VOICE held no POWER, they wouldn’t try to silence you. As I outlined recently in my article on Freedom of Speech, we are born with certain freedoms that cannot be taken away from us by any man-made laws – they are inalienable. Any man-made laws...
by Helen Papadopoulos | Sep 15, 2025 | Real Philosophy, Self Help Skills
The following quotes have helped me on my healing journey – they may help you, too. If your compassion does not include yourself, it is incomplete. ~ Buddha You survived the abuse, you’re gonna survive the recovery. ~ Olivia Benson You save yourself, or...
